World Coconut Day is celebrated annually on September 2nd to highlight the importance and benefits of coconuts. This day was established by the Asian and Pacific Coconut Community (APCC) in 2009 to promote awareness about the versatile uses of coconuts and their economic significance, especially in coconut-producing regions1. Coconuts are incredibly versatile, providing food, drink, cosmetics, and even building materials. The theme for 2024, “Coconut for a Circular Economy:...

World Coconut Day is celebrated annually on September 2nd to highlight the importance and benefits of coconuts. This day was established by the Asian and Pacific Coconut Community (APCC) in 2009 to promote awareness about the versatile uses of coconuts and their economic significance, especially in coconut-producing regions1. Coconuts are incredibly versatile, providing food, drink, cosmetics, and even building materials. The theme for 2024, “Coconut for a Circular Economy:...

Food is one of the basic necessities of life. Food contains nutrients—substances essential for the growth, repair, and maintenance of body tissues and for the regulation of vital processes. Nutrients provide the energy our bodies need to function. The energy in food is measured in units called calories.

_The Power of Food: Nourishing Body and Soul_   Food is the essence of life, and the way we eat has a profound impact on our overall well-being. In today's fast-paced world, it's easy to get caught up in convenient but unhealthy eating habits. However, by making informed choices, we can harness the power of food to nourish our bodies, energize our minds, and delight our senses.   _The Benefits of Whole Foods_   1. _Vibrant Energy_: Whole foods like fruits, vegetables, and whole...

Hyderabadi Biryani is one of the most popular dishes in Hyderabad, Telangana. Hyderabadi Biryani is usually made of meat with steamed basmati rice. It is filled with flavours and taste which hit the right spot. Every person who comes to try out the food of Hyderabad cannot leave the place without eating Hyderabadi Biryani! The most googled dish, The most ordered dish on Swiggy was Hyderabadi Biryani. This was not just food, but an emotion for many Hyderbadi locals.  Mutton Biryani,...

Food brings joy in many forms. It can comfort us during tough times, celebrate special occasions, and offer a chance to explore new flavors and textures. A delicious meal can lift our spirits and make us feel good. Eating a balanced diet is important for overall health. Foods like fruits, vegetables, whole grains, and lean proteins provide essential nutrients that keep us feeling our best. While it’s great to enjoy occasional treats, focusing on healthy choices supports long term well...

So do you feel like eating pasta, but think it may not be the healthiest? Well here's a way to make the good old pasta more nutritious than before with daily ingredients. Ingredients: pasta of choice, vegetables, olive oil, some leafy greens, and everyone's favorite: Cheese! 1. Like every recipe for making pasta, we need to boil it, for about 10-15 minutes. Depending on the shape and size of the pasta it varies. 2. Cop up some vegetables; cucumber, tomatoes, and bell peppers, are highly...